Ankita Konwar took to social media lately to share how she is chasing her period blues with train.
Bodily train can typically really feel monotonous, however the 28-year-old selected to provide a twist to her exercise routine. In an Instagram video, she was seen doing squats whereas throwing a drugs ball within the air and catching it. She additionally had her favorite music taking part in within the background whereas understanding.
“Chasing my period blues with my favorite songs whereas throwing the ball within the air. By no means make your actions boring,” Ankita wrote on Instagram.
Identical to husband Milind Soman, Ankita is additionally keen about health. “A fast quick hill run within the rain beats every kind of blues,” she wrote in one other Instagram publish.
Earlier, she had expressed how working saved her “sane”. “These small runs are positively holding me sane,” she wrote.
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